BARBIETEC's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

59

Members Were Sparked
This Sparked Me!

Remember the fruits and greens

Start the morning by eating a C Vitamin Fruit, eat greens two times a day (lunch and dinner), and 3 fruits during the day or evening and you will get a success.

When I follow this advice I lose weight, feel better and I stay on track.

- Submitted by BARBIETEC 3/29/2010 in Weight Loss | 1 Comment
Leave a Comment

60

Members Were Sparked
This Sparked Me!

As long as you are going forward you are a winner

Do not live your life in regret. It has helped me a lot to keep the focus on the NOW and the FUTURE. I can't change the past but I can change what I am doing NOW and what I am going to do in the FUTURE.

So go forward because it is there were the stuff is happening :)

- Submitted by BARBIETEC 3/29/2010 in Motivation | 0 Comments
Leave a Comment
Page: (1 total)