BBATES6's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

69

Members Were Sparked
This Sparked Me!

Think Small

Small steps
Small meals
Small challenges
Small Changes

- Submitted by BBATES6 12/14/2010 in Motivation | 2 Comments
Leave a Comment

25

Members Were Sparked
This Sparked Me!

Being in Control

I stick post it notes all around to encourage me to stay in control!!! it is me only that has the control to reach any goal i set out to do!!

- Submitted by BBATES6 8/24/2010 in Motivation | 0 Comments
Leave a Comment

18

Members Were Sparked
This Sparked Me!

focus

that little word focus!!!! keeps me going-- just say it over and over throughout the day or during a tempting time!!! emoticon

- Submitted by BBATES6 7/2/2010 in Motivation | 1 Comment
Leave a Comment

36

Members Were Sparked
This Sparked Me!

careful shopping

shopping for healthy foods only-- knowing i have no junk food keeps me going emoticon

- Submitted by BBATES6 4/19/2010 in Healthy Eating | 1 Comment
Leave a Comment
Page: (1 total)