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All Secrets that Sparked BEBARB149
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Only 28 Pistachios help dieters & diabetics!!!!!!
For fun I had an adult sized swingset built in an area I call MacGregor's Garden...with my collection of bunny rabbit statuary...and a large scarecrow...Mr. MacGregor. Swinging allows me to use both upper and lower body muscles and just glide when I get some momentum...and baffles the neighbors..lol...and yea...I do share with my grand nephews and grand nieces..
While waiting for the microwave to finish (heating up lunch, sterilizing breastpump parts, etc.), I do a mini-workout - squats, lunges, stretches, balancing on one foot, pushups against the wall. Anything to squeeze a little in!
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