BIKINIKITTY's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

34

Members Were Sparked
This Sparked Me!

The Library Is Your Friend!

The other day I was in the library (I go there a lot for books, movies, and free WiFi), and I realized--Hey, they have workout DVDs I can check out for free here! So, I checked out "Bollywood Burn" and went home and tried it. It was fun and free! I know I'm not the only one who craves variety, and utilizing your local library is a great way to keep your workout fresh and exciting for free! I can't wait to try more! emoticon

- Submitted by BIKINIKITTY 3/6/2012 in Saving Money | 4 Comments
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14

Members Were Sparked
This Sparked Me!

SING!

The other day, when I wanted to look for fulfillment in the fridge, I opened my mouth and sang instead! I love to sing, and so I shuffled around the kitchen doing the dishes and singing my heart out. You can't sing and eat at the same time, and after a few minutes, I wasn't "hungry" anymore--but I WAS happy, because I was singing a happy song!

- Submitted by BIKINIKITTY 3/5/2012 in Weight Loss | 0 Comments
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