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All Secrets submitted by BILLEEJACK
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
In my mind, "dieting" to me means there is an end. Meaning, when you've reached your goal, you can stop "dieting". I believe it is a full, mind,body, spiritual LIFESTYLE CHANGE. Peeple get fat because of several factors. I believe a change of way of life will lead to everything you've ever wanted, including a fantastic,achievable weight loss.
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