BJCLAYERS's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Alarm clock

I put my alarm clock across the room so I have to get up and turn it off. That keeps up and I get going earlier than if I turned it on snooze.

- Submitted by BJCLAYERS 3/22/2013 in Motivation | 0 Comments
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More vegetables

I have through time cut down on salad dressing until now I don't use any at all. Vary your vegetables don't use the same ones everyday.

- Submitted by BJCLAYERS 3/22/2013 in Healthy Eating | 0 Comments
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