BLONDEDOG's Secrets of Success | SparkPeople
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Secrets of Success

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Cough drops....your best friend and you didn't even know it.

It happens to us all. A craving hits. You can't seem to stop yourself from eating whatever unhealthy food you think you "need". My solution? Cough drops. Pop a menthol cough drop in your mouth. Trust me when I say NOTHING tastes good following a cough drop. I use this at parties as well. I'll eat the healthiest things I can put on my plate and when I'm done, pop in a cough drop. It usually does the trick. I hope it works for you as well.

- Submitted by BLONDEDOG 4/1/2014 in Healthy Eating | 3 Comments
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