Secrets of Success

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Give back to your community!

I hold regular seminars that are free to the public. It feels good to give back! http://bit.ly/dnHMY5

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Planning Ahead

Once a week, for only 15 minutes, you can effectively plan out your week and feel ahead of the game!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.