BPOPE20101's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

9

Members Were Sparked
This Sparked Me!

While the food is cooking.

When the food is cooking in the oven I'll. play a walk aerobic video .

- Submitted by BPOPE20101 4/7/2013 in Exercise | 1 Comment
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2

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This Sparked Me!

My Secrets Are!

Getting up early.Watching the news. Eat breakfast .Then get busy doing what I have to do.I need sometime to wake up in the morning.

- Submitted by BPOPE20101 2/23/2013 in Staying Positive | 0 Comments
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26

Members Were Sparked
This Sparked Me!

The Early Bird

I like to get up before everyone to plan ahead meals. Sometimes I have to go to meetings.Maybe just watch the local news on TV.Breakfast is the one meal I don't have to cook,During the week ,just on weekends.I'll eat3slices only of bacon .My husband brings me Bacon every weekend.I always ask him ,Why?Becauce he knows I'm trying to eat healthy.Bacon dose taste so good.During the week we usually eat ,cold cereal,corn flakes.

- Submitted by BPOPE20101 11/5/2010 in Using SparkPeople | 1 Comment
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