Here are a few phrases from the poster that I have in my workout room
Avoid negative sources
Believe in yourself
Consider things from every angle
Don't give up
Enjoy life today, yesterday is gone, and tomorrow may never come
Hang on to your dreams
Ignore those who try to discou...
I follow the rule . . . even if I don't feel like exercising I try for at least 15 minutes and if I still don't feel like it after 15 minutes I quit but more times than most after 15 minutes I keep going and before I know it my workout session is over with. Am I feel happy that I did my workout!!