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Secrets of Success< Secrets of Success Main PagePlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I keep wonderful music on an ipod, and when i start to feel depressed I play upbeat music. When I am feeling too hyper, I play soothing music. I find that I can change my mood by listening to one or two songs.
- Submitted by
CAROLE999
2/26/2013 in Staying Positive | 2 Comments
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