CAROLE999's Secrets of Success | SparkPeople
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I keep wonderful music on an ipod, and when i start to feel depressed I play upbeat music. When I am feeling too hyper, I play soothing music. I find that I can change my mood by listening to one or two songs. emoticon

- Submitted by CAROLE999 2/26/2013 in Staying Positive | 2 Comments
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