Secrets of Success< Secrets of Success Main Page
All Secrets submitted by CATLADY69
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
everyone thinks this is so easy you can eat and drink whatever you want but did you think about how hard it is for the people who cant do that and just gain weight because of stress or meds or people who say you didnt lose anything your still fat it takes time and time will be you cant do everything in one day and see results in a day sorry but it just dont happen that way
oh my oh my this tape it very good for anyone who dont want to walk outside try this tape i just got done with the mile brisk walk 2 miles oh my this is more then walking outside and its great a little hard but it worth the money i never sweated this much when i just walked outside and my legs feel as if they are going to break and my arms fell off all together this is a good tape you should really try this
got on the scale today and didnt lose or gain in still at the same # i was for the last couple of months what gives i dont understand i walk and do other excerises and still not one pound dropped and not one gained this is stressing