CFPUNKIN's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Worry List

When people around me start to emphasize the negative, especially about things they can do nothing about, I'll stop the cycle by saying "I'll put that on my list of things to worry about." It helps put whatever it is into perspective, and lets me focus on whatever is more important to me.

- Submitted by CFPUNKIN 2/23/2014 in Staying Positive | 1 Comment
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Lose the Snooze Button!

Instead of hitting snooze, get up, get dressed, brush your teeth and get moving.

- Submitted by CFPUNKIN 2/2/2014 in Exercise | 0 Comments
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