CGALVAN2's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

31

Members Were Sparked
This Sparked Me!

A great low fat recipe to help you lose weight

Make this to help lose weight
ingredients
1 bananna, 1 cup of plain greek yogurt, half a cup of milk combine all ingredients in a blender to make this smoothie/ bananna yogurt. emoticon

- Submitted by CGALVAN2 5/12/2010 in Cooking | 4 Comments
Leave a Comment

41

Members Were Sparked
This Sparked Me!

Dance that fat away!

Dance zumba to get your heart healthy and to dance the fat away. emoticon

- Submitted by CGALVAN2 5/12/2010 in Exercise | 3 Comments
Leave a Comment
Page: (1 total)