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All Secrets submitted by CHANGESINME
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I HAVE RECENTLY STARTED EATING MEALS LIKE A CO-WORKER. I EAT MY MEALS FROM A T.V. DINNER TRAY. THAT WAY IT IS PORTIONED. MEAT, VEGGIES, & STARCHES IN THE SMALLEST PORTION....& IF U EAT A BIG SALAD 1ST, IT'S ENOUGH 2 FILL U UP....
we collect cans! so on daz when we dont do w/o's, i grab my perdometer, a grabber & i walk , pick up cans. i can steps, & collecting cans cleans up the enviorment, & i get a little money.. did u know 10 bags of crushed cans pays approx 15.00? thats a new gym outfit 4 me.
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