A friend's cousin said this the other day, and it's become a huge motivation ever since.
When you are not wearing your sterling silver, keep it in a ziplock back with some rice. Humidity is what tarnishes silver so keeping it air-tight with something to absorb the moisture will keep it sparkling for a long time! Also, most jewelery counters will sell a polishing cloth. (under 10$) t...
Have kids? Well you may or may not have experienced a pretty picture on your walls drawn in crayons. Remove easily with toothepaste and a sponge.
Instead of using a regular mop... I take two cleaning rags and put one under each foot and clean the floors that way. You are working your legs and butt and burning calories.
Today, while running, a little voice in my head told me that I couldn't go any further, so instead I picked up the pace and ran faster & harder than ever. Take that, little voice.
Have you got what it takes to give your "little voice" the boot?
Eat fresh fruits first. Before any other food is prepared, eat your fruit! Then follow with yogurt and whole grains in cereal, toast, pancakes, waffles,or healthy granolas.
This tool is great for keeping leftovers, and the bags help prevent freezer burn too. It definitely helps to eliminate wasted food. Use it to divide up your meats, fruits, veggies. Store them in the freezer or fridge for later use.
Also great to extend the life of your ground coffee. Place you...
each time I reach a new size, I buy the next size smaller and hang them where I can see them, that keeps ya on track
If we could buy health, most of us would have it. Good health can't be bought...it must be earned!