CINDISUEK's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

4

Members Were Sparked
This Sparked Me!

walk everwhere

While I am at work, during a slow time during the day I walk in our feed warehouse. Sometimes I can get my 10,000 step in just there.

- Submitted by CINDISUEK 9/10/2013 in Exercise | 0 Comments
Leave a Comment

5

Members Were Sparked
This Sparked Me!

Walk everywhere

Especially when it is slow at work I will walk around our warehouse for 10-20mins at a time. I also will take the long way around to get to the post office every day. Wearing a sparkpeople bracelet keeps reminding me to get up and move and also make better food choices.

- Submitted by CINDISUEK 8/1/2013 in Exercise | 0 Comments
Leave a Comment

1

Members Were Sparked
This Sparked Me!

Walk everywhee

Especially when it is slow at work I will walk around our warehouse for 10-20mins at a time. I also will take the long way around to get to the post office every day. Wearing a sparkpeople bracelet keeps reminding me to get up and move and also make better food choices.

- Submitted by CINDISUEK 8/1/2013 in Exercise | 0 Comments
Leave a Comment
Page: (1 total)