CIVIAV's Secrets of Success Page 2 | SparkPeople
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Get Up and At 'Em

I find that get up and getting out early helps me stay on track and feel positive. Planning a first thing for each day even if only a trip to the library has me think of other things I'd like to do and it keeps me from emotional eating too. I can take care of my emotions and this is one way!

- Submitted by CIVIAV 7/17/2010 in Staying Positive | 7 Comments
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