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All Secrets submitted by
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I use the daily planner to keep a list of things that I"m grateful for each day. Even though things may not have gone the way I'd planned, focusing on what I'm grateful for helps keep the negativity at bay.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.