Secrets of Success

2

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Knowledge is Power!

I have had many ups and downs throughout my life but my ups were amazing and my downs… well they came with each baby. Ive had abs of steel but I've also had cellulite out the wazoo! With each child I would gain weight, lose it, gain it, lose it and so on. But with each child there were a few extra p...

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Early to Bed...Early to Rise

Early to Bed...Early to Rise

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Carbs & Sugars

Carbs Under 120 grams
Sugars Under 15 grams

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.