CYCLINGGIRL1's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

46

Members Were Sparked
This Sparked Me!

Prayer

I start my day with prayer, I pray over my food, I pray all during the day, in everything I do. Staying connected to God is what helps me the most. The Devil will not take my Joy!!!

- Submitted by CYCLINGGIRL1 8/15/2010 in Motivation | 2 Comments
Leave a Comment

45

Members Were Sparked
This Sparked Me!

Morning exercise

Getting my exercise in first thing in the morning is what helps me the most.

- Submitted by CYCLINGGIRL1 8/12/2010 in Exercise | 3 Comments
Leave a Comment

51

Members Were Sparked
This Sparked Me!

Staying Grounded

Staying aware or grounded. Not to let life's daily business distract me from taking the steps to take care of myself.

- Submitted by CYCLINGGIRL1 6/14/2010 in Motivation | 0 Comments
Leave a Comment

8

Members Were Sparked
This Sparked Me!

P90X

I just started doing P90X and I'm really enjoying it, wanted to shared in case someone was curious about it. You can do it at any level.

- Submitted by CYCLINGGIRL1 6/9/2010 in Exercise | 2 Comments
Leave a Comment

27

Members Were Sparked
This Sparked Me!

Spark under stress

I'm going on a trip soon and I get anxious about eating, ( Celiac Disease ) so I'm going to take my computer and when stressed I'm going to get on Spark.

- Submitted by CYCLINGGIRL1 6/8/2010 in Using SparkPeople | 1 Comment
Leave a Comment

28

Members Were Sparked
This Sparked Me!

Protein Powder

Give Spiru-tein protein powder a try. The Pea/Rice/Soy protein, it's to good to be true. I always blend it with yogurt ice or frozen fruit and sometimes instant coffee if I want a kick.

- Submitted by CYCLINGGIRL1 5/29/2010 in Product Reviews | 0 Comments
Leave a Comment

7

Members Were Sparked
This Sparked Me!

New shoes

Buying a new pair of workout shoes or any item that has to do with exercise.

- Submitted by CYCLINGGIRL1 5/27/2010 in Motivation | 0 Comments
Leave a Comment

34

Members Were Sparked
This Sparked Me!

Reading

Daily reading of motivational quotes and placing them around the house is very helpful to me.

- Submitted by CYCLINGGIRL1 5/26/2010 in Motivation | 1 Comment
Leave a Comment

42

Members Were Sparked
This Sparked Me!

coupons

Look for manufacture coupons to go with store coupons plus a sale on the item and you will get it free or very close.

- Submitted by CYCLINGGIRL1 5/24/2010 in Saving Money | 4 Comments
Leave a Comment

40

Members Were Sparked
This Sparked Me!

Cardio and Yoga

Doing my cardio and yoga on the same day works well. I get hot and ready for yoga by doing the cardio first. I alternate days one day I'll do cardio and yoga and the next day I do strength training. It's working well for me.

- Submitted by CYCLINGGIRL1 5/23/2010 in Exercise | 2 Comments
Leave a Comment
Page: (2 total)