DCAINES55's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Multitasking Exercise

I have treadmill in basement and I like to read while I walk or watch a favorite TV show or DVD. It is amazing how fast I seem to walk a 5K! emoticon

- Submitted by DCAINES55 10/31/2013 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)