DEBIGENE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Avoiding

Sparking in the evening helps me to avoid boredom eating, and snacking after dinner.

- Submitted by DEBIGENE 2/9/2011 in Using SparkPeople | 4 Comments
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