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All Secrets submitted by DEB_LEA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I love Greek yogurt, but find that the fruit flavored is extra sweet & am not real fond of the plain. If you smash some extra ripe berries to release the juice then mix in the plain yogurt, you have flavored yogurt that is slightly sweet plus you've added a bit of fiber to your snack. Yum!
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