DELIA38961's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

8

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give it 100

In 2013 I decided to commit to 100 hikes/ walks ( that doesn't include treadmill time ) for a yearly goal in 2014 ...so far its going great ...in fact I'm thinking of challenging myself to 100 days of doing something new or different like learning to play tennis , kickboxing , or eating fruit etc ...I'm going for 100 day streak :) whatever that may be

- Submitted by DELIA38961 1/21/2014 in Exercise | 0 Comments
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17

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racing the clock

when I am cleaning I set a certain time frame that I want to finish each room ( 20 min for kitchen ) then I work as fast as I can to finish

- Submitted by DELIA38961 12/14/2013 in Exercise | 2 Comments
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2

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magazines

to keep motivated I leave health and fitness magazines lying around to remind me to exercise

- Submitted by DELIA38961 10/15/2013 in Motivation | 0 Comments
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27

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use crockpots more often

i challenged myself to find ways to cut back and save more money ...one idea was to use a crockpot as much as possible ( so that i wouldnt have to use the oven ) i got 1 large crockpot(maindish) and 2 smaller ones ( side dishes) results ...my electric bill was $40 cheaper ,which ill take to pay on a debt im currently working to pay off

- Submitted by DELIA38961 6/6/2013 in Saving Money | 2 Comments
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