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All Secrets submitted by DELORENZO74
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You may feel silly, but use one of the food trays designed for toddlers that have separate compartments. The portion sizes are normal and it divides them up typically into four categories for your carbs, protein, and fat (and an indulgence.)
I was uncertain about this product b/c I read some negative reviews on Amazon, but when I saw it on sale at Walmart I decided it was cheap enough to try. Love it! EASY to use and clean. I have both scents: cucumber and green tea ~ very pretty! Best of all it is antibacterial soap!
Love it! It is sleek and clean looking (mine is white w/chrome top.) It has a tare feature that subtracts the weight of the container for you. Very precise! Helps me track my nutrition with more accuracy.
Made this for dinner tonight and it was YUMM-O! Has a sweet taste b/c of the Captain Crunch. Super easy to make...my DH and DD LOVED IT!
YUM! These bars are sure to satisfy your craving for something sweet and chocolatey! It is chocolate ice cream w/chocolate chips dipped in chocolate. The bar is only 130 calories and 6 grams of fat.