Secrets of Success

6

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More Vegetables

I buy mini veggies so I don't have to do much cutting up and preparation. Costco usually has mini peppers and mini cucumbers.

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The scale

Don't let the scale define you!!! Remember, there are other ways to measure your success. Take measurements or do fitness tests!!! Remember, you are more than just a number on a scale!!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.