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All Secrets submitted by DETERMINEDAPRIL
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Write down and answer the questions they ask on the Success Stories section. Even if you are a little ways from your goal, reading it everyday and imagining yourself as being successful at your goal helps make it feel so much more achievable!
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