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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
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When the craving hits... grab 12 chocolate chips and eat 1 at a time. Craving gone and only about 70 calories. You could also eat 1 tsp of plain sugar. Trust me, you eat that and your sweet tooth is GONE.
- Submitted by
DODDLIN
2/23/2013 in Weight Loss | 0 Comments
Page: (1 total)
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Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
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Reverse Grip Triceps Pulldown on Cable Cross Machine
A reverse grip adds challenge to this exercise.
A reverse grip adds challenge to this exercise.
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