whenever you get a reading of more than 200mg/dl or more but not more than 250...and u are on oral hypoglycemics then just gulp down 1 litre of water instanty...it will lower your blood sugar.
U can make 1:2 ginger garlic paste with a little oil in a mixer and refrigerate it in a glass bottle and use it as and when required for cooking.It saves time.
whenever u feel blue or lack motivation or are depressed a bit just try a warm bath with an essential essence oil and then use ur favourite perfume..it really helps.
Cinnamon sticks have recently found their role in lowering the blood sugar level in the natural way by lowering insulin resistance..i read this on web MD but cannot recall the link..
whenever i feel hungry or get a craving to eat something my dear husband gives me nice and clean raw carrots 3 to 4 in nos.I am full immediately with no desire to eat anything else for a real long time..
when shopping for groceries like oil buy promotional offers in a little bulk,also with soaps ,shampoos,conditioners buy promotional offers and buy a bit in excess like for a month or two,that way u make lesser trips to the supermarket and spend really less for daily needs and get quality product too...