FERRETLOVER1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Blogs

I may have already posted a secret like this, but it's worth repeating: every time you huddle with your team, pick a couple of blogs to read and respond to.

- Submitted by FERRETLOVER1 6/22/2013 in Motivation | 0 Comments
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You Can Do It!

Have a Sensational Sparking Sunday!

- Submitted by FERRETLOVER1 4/21/2013 in Motivation | 1 Comment
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2013

Write the year "2013" on at least 10 of your checks. My mom taught me this trick years ago and now I no longer accidently write a check with the wrong year on it. emoticon

- Submitted by FERRETLOVER1 1/1/2013 in Everything Else | 0 Comments
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Positivity

Keep your thoughts positive!
This isn't as easy as it sounds, but it is doable. Try to stop the negative self-talk immediately and replace it with a positive statement.
For example: If you find yourself saying, "I can't do this - I am just such a dummy!" - turn it around by saying, "I know I slipped up, but I am sure I can get myself back on track - I am a smart person!"

- Submitted by FERRETLOVER1 11/15/2012 in Motivation | 1 Comment
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Smiling

Just keep on smiling - no matter what happens! Smiling tricks you into thinking you're happy and before you know it, you ARE! emoticon emoticon emoticon

- Submitted by FERRETLOVER1 10/14/2012 in Staying Positive | 2 Comments
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Don't let it get you down

Problems are opportunities. Work them out.

- Submitted by FERRETLOVER1 6/22/2012 in Staying Positive | 0 Comments
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The dreaded scale

View the scale as a tool - not an enemy.

- Submitted by FERRETLOVER1 3/31/2012 in Staying Positive | 0 Comments
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Our Pets

Treasure your pets while you still have them. Their stay with us is so short.

- Submitted by FERRETLOVER1 3/24/2012 in Everything Else | 4 Comments
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Happy New Year

Resolve to have more fun! Play is just as important as diet, hygiene or sleep!

- Submitted by FERRETLOVER1 12/30/2011 in Motivation | 4 Comments
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Who doesn't want to save money?

I'm sure you've seen all those dollar stores that seem to have sprung up everywhere! Well, guess what? They really DO save you money. If you are a sharp shopper, you can find many wonderful bargains at dollar stores. Bags of chips for a party - $1. Brand name over the counter medicines - $1. Fun gifts for a child - $1. Candles to decorate your house - $1. Holiday items - $1. Don't miss out on these wonderful savings

- Submitted by FERRETLOVER1 12/11/2011 in Saving Money | 0 Comments
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