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All Secrets submitted by FITANDFUN7
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I am over worked, harried and a little frazzled at this time. I know it is the holidays but it is hard on the system. There must be a way of getting what I need to do done in a the day even though it is stressed.
I can't believe it. With full intention to loose and keep it off I got caught in old patterns and started gaining again. I am shocked. Really. So I will say realizing what is going on is an important step to getting back on track.
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