FITNANA10's Secrets of Success | SparkPeople
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Gratitude Journal

Every night before I go to bed I write down 5 things I am grateful for. It can be something simple like a beautiful sunny day or hearing a child's laughter. I also write more serious things like thanking God for His Son Jesus Christ who died for my sins. I have found that by doing this each night it changes my perspective, especially if I have had a bad day.

- Submitted by FITNANA10 7/19/2013 in Staying Positive | 1 Comment
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