Secrets of Success

10

MEMBERS SPARKED This Sparked Me!
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SP diet and activity tracker

The food tracker is my best friend. It helps to keep me accountable. You need to physically see how you are doing.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.