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Secrets of Success

All Secrets submitted by GEMLADYONE

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by GEMLADYONE | Secrets that Sparked GEMLADYONE

Members Were Sparked

what to drink on airplanes

I travel a lot and normally get Ginger Ale to drink when they come around...I've switched for those times (most flights) when I want something to eat, or just something other than the water I bring on board. Now I ask for Bloody Mary mix on ice with a lime...it's free, and satisfies. The whole can is ony 70 calories and counts toward F&V servings!

- Submitted by GEMLADYONE 3/2/2013 in Healthy Eating | 0 Comments

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