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Secrets of Success

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Just to the next lamp post

When you're running/biking/jogging/walki
ng/rowing/swimming
and you want to stop, just tell yourself to get to the next lamppost (or tree, or recycling bin, whatever's nearby). Do this again and again, and you'll end up going much further than you thought you could

- Submitted by ANOUSKAISONLINE 5/23/2010 in Exercise | 34 Comments
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