Secrets of Success

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Make a Commitment

Make a commitment to yourself, your family, your friends, to spark people. Following a commitment does not depend on motivation. Once I've made a commitment to something, I do it no matter how I feel. Don't wait for the motivation. Make a commitment today!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.