Secrets of Success

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Minimize your way to a cleaner home

You know the stuff you have stored away in your closets, garage or around the house in general that you NEVER use? Donate it! There is probably someone who can use it more than you and what's the sense in having it sit around collecting dust for you to clean-up? I have found that by minimizing th...

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SparkRecipes.co
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Sparkrecipes.com is full of great recipes. You can read comments from other members who have tried them. You can also submit your own recipes to share or keep private for just you. The great thing is that, provided you enter ingrediant amounts and serving sizes accurately, Sparkrecipes will calcu...

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Food Groupings

I tend to eat the same foods often and have found that the food groupings option in the nutrition tracker saves me time. Rather than searching for individual items I simply find the group and click once.

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Cable Schmable!

Forget your expensive cable company, try Netflix. For less than $10 a month you can get unlimited instant streaming on your computer or Netflix ready device (i.e. Blue-Ray Player, Wii, XBox and more). Netflix has many titles to choose from. There are movies, sitcoms and many premium channel serie...

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The Most Important Piece of Plastic You will EVER own!

Your library card! It's free! Use it to check out books, dvds (including workouts), Cds (for some free workout tunes) and more! Most libraries even have free wireless internet and computer access. If your short on time check to see if your local library has an online catalog where you can reserv...

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So much fun you forget your "exercising"

My favorite workout of all time is ZUMBA! I have so much fun doing it I forget that I am working out. I find myself wanting to do more after my workout is over. I Zumba in the privacy of my own home with Zumba Fitness for the Wii. It is also available on several other game platforms. Trust me, i...

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Shop Second Hand First

When I am in need of clothes or a household item (i.e. kitchen gadgets, plates, cups, storage containers, etc.) I shop the second hand store first. I can usually find what I need for 50% or more off from what I would pay brand new. I once got 5 pairs of jeans for $30, I would have paid $20-$40 eac...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.