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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Drink a Glass of Water on Your Way to Work

Drink one 8 oz. glass of water on your way to work instead of a cup of coffee. Drink your cup of coffee after you drink the water.
That's 1 cup down before you really get your day started. Only 7 to go. emoticon

- Submitted by GLHEISE 7/3/2013 in Weight Loss | 0 Comments
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