When you are thinking about pulling into a gas station, corner store, fast food establishment etc…, don't just keep driving. If you keep driving you will definitely keep your money in your pocket. Buy drinks, snacks etc at the store and take them with you.
Stores now have single serving sizes of fruits and veggies. My daughter had them the other day for my 1 year old grandson. She says momma you should get some of these to take with you to work. The have green beans, corn, peaches, etc... and each container only cost approx $.48 each ~ what a deal!
Get together items you don't use or don't want any more and get family or friends to do the same and then just exchange the items you want for what they want!
I buy 5 lb bags of leg quarters or family packs of steak, pork or hamburger and take it home and divide it into meal size storage bags just right for my family. It saves money and I have a full freezer in return and I save money `WIN~WIN~WIN!!!
I am at a plateau right now ~ I know I am doing right and staying in my calorie range ~ I know the weight will start to show a loss in the next couple of days. I am just hanging in there, waiting for my sucess!!
Do your best to cook your meals at home. It is so much healthier and as a bonus you save money$$$. You know exactly what ingredients you put in your food!
It really helps a lot! Log down everything you eat and try to stay within your calorie budget for the day. If you do this and stay in your calorie range you will see weight loss. Happy Sparking!!!
Buy you a mug and take it with you!!! Bottle water is so expensive! Sodas and other drinks at convience stores or not good for you and they are expensive also. Buy a Bubba Keg, fill it with ice and out he door you go!!