GOALIEGIRL70's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Go Spinach!

Skip the lettuce and grab the baby spinach! I use it on my sandwiches, subs from subway, tacos you name it. It's way better for you than plain lettuce!

- Submitted by GOALIEGIRL70 6/2/2010 in Healthy Eating | 2 Comments
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How it Fits!

Focusing on losing inches from hips, thighs and belly means more than the number on that scale. Knowing that muscle weighs more than fat means I'm not entirely focused on that number. Getting back into those little shorts and cute sleeveless tops is going to be an amazing reward!

- Submitted by GOALIEGIRL70 6/1/2010 in Weight Loss | 1 Comment
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