GOCHELSY's Secrets of Success | SparkPeople
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Secrets of Success

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Love the Little Things!

You have to love the little successes about your weight loss journey. Not eating that cupcake. Using the stairs instead of the elevator. Even being honest about the food you log. Doing this keeps your spirits up and your motivation higher :)

- Submitted by GOCHELSY 10/9/2011 in Weight Loss | 3 Comments
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