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All Secrets submitted by GOOFBALL15
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Hula hooping is an easy and fun way to exercise. I got a $5 one filled with water from Wal Mart and use it while I'm watching tv. Doing it for ten mins. is said to burn 100 calories. How easy is that?!?! They also have 3lb., 7lb., etc.ones, which would help you burn more. Good luck!
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