GRUMPYALBERTM's Secrets of Success | SparkPeople
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No more Beer!!

I used to buy 2-3 12 paks a week and would drink them not to get drunk but because i loved how they tasted. I would buy the variety packs becuase they had different flavors in them. July 4th 2013 i decided to stop drinking along with my wife we have been eating very healthy and do cardio 5 days a week. since then I have lost almost 38 pounds and feel much better. Here it is the start of Fall and i am not even missing the taste of Pumpkin Head Ale or Sam Adams.

- Submitted by GRUMPYALBERTM 9/19/2013 in Weight Loss | 0 Comments
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