GSDOGMOM's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Whole foods

Eating whole foods to get the optimal vitamins and minerals is important. Supplements are just that...in addition to.
Get the most out of your fruits & veggies.
My secret: Vita-Mix!

- Submitted by GSDOGMOM 6/11/2010 in Healthy Eating | 0 Comments
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tennis shoes first

I have to workout in the morning so I begin my day with putting on my tennis shoes and w/o gear

- Submitted by GSDOGMOM 5/22/2010 in Exercise | 0 Comments
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