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All Secrets submitted by HAWKTHREE
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Parmesan has about 30 less calories per 4 Tablespoons, and half the fat. For me it's a better choice for an omelet.
My hubby loves the oatmeal that takes 40 minutes of constant stirring until it's cooked. (example is McCann's Steel Cut Oat Meal).
I like that Asian hot pot means you can eat for hours and nibble on small pieces of food, and large veggie portions and the leftovers are soup for lunches.
If you make your own yogurt, you probably spend a pretty piece of change on a yogurt starter that has to be replenished pretty quickly. Well you can make your own yogurt starter that will last at least a year from chili pepper stems.
I noticed when I bought freshly ground peanut butter at Whole Foods that it didn't separate at all. So I finally let a small bit sit and see how long it takes to separate -- 4 months. The moral of the story is to buy it freshly ground when possible. I've found cheaper places than Whole Foods.
I usually buy my chicken with the bones in -- whether it's chicken breasts, thighs or an entire roaster.
I damaged my rotator cuffs this summer using 3 pound weights (how embarrassing). I was in Physical Therapy for the damage to the left arm. The therapist had me use the BodyBlady to strengthen the muscles around the cuff. It was fun and really worked. I bought one of my own and have added it to my home routines.
United Airlines sent an email that I could use mileage points to go shopping. I saw that they had a Sodastream Penguin free for points so I got one. Pleasantly surprised to find out it included free shipping.
Everyone knows it's better to eat before you shop -- that isn't always possible, is it?