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All Secrets submitted by HEALTHYBYSUNNAH
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you're body is feeling strong and ready to jump off the plateau, but your brain keeps telling you otherwise or that you'll never lose the weight, then you won't. You must know that you can and you will or else you won't.
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