HI-NRG's Secrets of Success | SparkPeople
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Core work

I bought a BOSU at Costco. I leave it in our family room and if we find we are sitting too long watching TV in the evening I get up during commercials and do some exercises on the BOSU to work the core muscles.

- Submitted by HI-NRG 3/2/2013 in Exercise | 0 Comments
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