HJN8156's Secrets of Success | SparkPeople
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My scale.

I took my scale out of the bathroom and placed it in my kitchen near my refrigerator. Practically right in front of the door. Also, I put a huge sticky on the refrigerator with my goal weight written in bright bold red numbers. A reminder and a visualization. Every time I walk in the kitchen to the frig. the scale and sticky great me. emoticon

- Submitted by HJN8156 4/22/2013 in Weight Loss | 3 Comments
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