Secrets of Success

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Buy your car over the internet

Search the internet for information on the car you want and then send e-mail requests to dealers for the best price. Even if the dealer is located in another state, the cost to have the car delivered may still be worth it.

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Weight loss can be fun if you Play!

Play with your pets or your kids. Both can be incredibly energetic and can get you moving. Walk the dog or play with your kitten. Play catch or tag with your kids. If you have a younger dog, playing fetch can really get you moving by chasing and trying to get the ball or frisbee from him. If you h

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Master the thirty day rule

Whenever you’re considering making an unnecessary purchase, wait thirty days and then ask yourself if you still want that item. Quite often, you’ll find that the urge to buy has passed and you’ll have saved yourself some money by simply waiting.

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Wiper fluid instead of Windex

The Wonders of Wiper Fluid
Reader "Srdonalds" says: "I buy windshield wiper fluid and use it on windows, mirrors and glass around the house. It is the same liquid, but oh boy do you get more bang for your money!"

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No Excuse Bag

I keep a gym bag full of all the things I can forget to pack in my gym bag. I call it my "no excuses bag" I have socks, extra sneakers, Gym outfit, toiletries....everything and anything I may forget and use as an excuse not to go the gym. I even have fiber bars and snacks in case I need to fuel.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.